Your relax and wellness holiday in Prägraten, East Tyrol – Ortnerhof
Wellness
Let the gentle forces of nature work their magic on you. Disconnect, recharge and regenerate. Treat yourself to the best for your well-being. Here with us you will find space to relax, indoors and outdoors.
Our wellness area, your feel good sanctum and refuge. Sauna and infrared cabin, relaxation parlours and soothing massages. Our natural place of power invites you to recharge your batteries, experience yoga and feel pure relaxation.
SAUNA, INFRARED & RELAXATION ROOMS
Finnish sauna in the Stubenhaus
Regeneration at around 80 degrees. Ideal after an active day in the mountains. An infusion with natural oils from East Tyrolean production takes you on a fragrant journey through alpine meadows and aromatic herb gardens. Your body immediately feels relaxed, invigorated and ready for your next mountain adventure.
Infrared cabin
Sweating in the infrared heat cabin stimulates your metabolism and circulation, relieves tension, strengthens your immune system and is gentle on your circulatory system. Feel your heartbeat slow down and enjoy a total sense of well-being in pleasant warmth.
Relaxation room in the Stubenhaus
Lean back and recharge your batteries. Soft music, dimmed lights and a starry sky. The old natural stone walls give you a feeling of sanctuary and peace. Here you will find time to dream.
The winter garden leads you into the open air. Take a conscious breath in and out. Sense the fresh, clear mountain air and new energy. Cooling down in winter with cooling fresh snow is bliss.
Relaxation room and outdoor sauna in the Stadl
Relax and sweat with a view of the garden. Simply forget about the cares of the day for a few minutes. The atmosphere bright and warm. The design is natural and minimalist. Your retreat to feel good, organise your thoughts or read your book. Experience the feeling of harmony and relaxation.
PAMPERING MASSAGES
Immerse yourself in a world of relaxation and regeneration: our wellness treatments provide holistic relaxation for body and soul, supported by the calming power of nature. We use certified organic and natural cosmetics from the Vitalpinum brand, produced by the traditional East Tyrolean company Unterweger. Let yourself go and relax.
Our wellness treatments for your physical balance:
Experience a journey to new vitality and deep, lasting relaxation. This personalised full body massage includes a harmonious combination of trigger point treatment, stretches, joint programmes and gentle, relaxing strokes. The organic stone pine body oil has a calming effect on body and mind, while olive and almond oil nourish your skin. The Ortnerhof Signature Treatment.
Feel the soothing effect of this gentle to medium-depth massage. Your back muscles are relaxed and tension is specifically released. Treat yourself to a time-out.
Experience the soothing power of Alpine herbs and mountain pine. This revitalising massage promotes blood circulation, cools pleasantly and relaxes tired feet. At the same time, the stimulation of the reflex zones harmonises your overall well-being. Feel grounded.
A soothing back massage combined with a foot reflexology massage – the perfect combination for holistic relaxation. While the back massage relieves tension, the stimulation of the foot reflex zones brings the entire body into balance. A feeling of harmony.
This stronger massage relieves tension, promotes blood circulation and supports regeneration. The harmonious composition of arnica, marigold and juniper relaxes the muscles, revitalises the body and cares for your skin. Ideal after any mountain adventure.
This traditional Hawaiian full-body treatment pampers you from head to toe with warm oil and long, flowing strokes. The gentle movements boost the flow of energy and release deep-seated blockages. Feel a sense of lightness and deep calm. Give in to the massage.
YOGA & POWER PLACES
Wild nature, quiet peaks, fresh air and clear water. Be inspired by the power of the mountains. It’s so easy for us here: open the front door and step out into the wide open nature. Feel the freedom and enjoy how your body and mind come to rest with every breath. It’s almost like magic. Experience Alpine wellness and discover the natural beauty of East Tyrol.
Yoga hike
Well grounded and deeply connected to the indescribable beauty of nature. This feel-good experience combines mindful hiking through meadows and forests with yoga in impressive places of power. Sense the energy of the East Tyrolean mountains.
Yoga & Meditation
Everything is in flow. Take a deep breath, open your heart. Breathe out and let go of everything old. Set off into a world of profound joy. Feel protected and strengthened.
(Note: weekly activity programme only in the summer months. Private yoga sessions available at any time on request.)
Kratzer family . Bobojach 4 .
9974 Prägraten am Großvenediger . Austria
+43 664 2795513 . info@ortnerhof.at
